2007-10-19 Greasy or oily creams and foundations block the pores and may cause pimples.Read More
The Toxic War!
2007-10-19 Stir clear of fatty or fried foods and cigarrettes.Read More
Makeup & Hygiene
2007-10-19 "Do not use eye makeup if you have an eye infection"Read More
Shinny Hair Care Secrets - sshhhh!
2007-10-19 "Keep away from blow drying, using lots of heat and harsh styling products on your hair as this may cause it to be more dry and brittle"Read More
HIV/AIDS & Young People – FACTS
2007-10-18 "HIV is a tragic illness that profoundly impacts the one who is sick, loved ones and friends"Read More
Obesity
2007-10-18 Being overweight can impact a person's entire quality of life.Read More
Self Harm FAQ
2007-10-18 Because self-harm is so misunderstood, their actions may appear to be attention seeking or manipulative.Read More
Allergies
2007-10-18 Some allergies are easy to identify by the pattern of symptoms whilst others are more subtle and may masquerade as other conditions.Read More
2007-10-18 Avoid high calorie and low nutrient snacks between meals.Read More
I can’t get enough sleep
2007-10-17 Create a relaxing routine. Follow the same bedtime routine each night, such as taking a warm shower, listening to soft music, or reading.Read More